Who This Is For
Fitness in St Heliers
Classes are a genuinely good way to train - the energy, the routine, the people. If a big class environment is what keeps you moving, we would honestly point you to one.
What we offer is the other path. Every session here is one-on-one: a trainer beside you the whole hour, a programme written for your body from a full movement assessment, and a private studio with no room to keep up with. It suits people who found classes too fast, too slow, or too easy to hide in - and people whose bodies need the work to fit them, not the other way around.
How It Works Here
Coached, not counted in
In a class, one instructor watches twenty people. Here, one trainer watches you - every rep, every session - so form is fixed the moment it slips, not after it becomes a habit.
The pace is yours
No keeping up, no waiting. The session moves at whatever pace your body and your goals set - which is why complete beginners and experienced athletes train in the same studio.
Community, without the crowd
The thing people love about classes - being known, being expected - is here too. It is a small studio with a strong community feel; the trainers know every client by name.
Questions people ask
- Do you run group fitness classes?
- No. Every session at Raw Ener-Chi is one-on-one: a trainer beside you for the whole hour, in a private studio. If a big class environment is what keeps you moving, a class is honestly the better fit.
- What do I get instead of a class?
- Coaching rather than counting. One trainer watches you every rep, the pace is yours, and the programme is written for your body from a full movement assessment.
- Is there still a community feel?
- Yes. It is a small studio where the trainers know every client by name, without the crowd.
From the Google Reviews
WHAT CLIENTS SAY
I have been training at this awesome gym with Maeve for a few months now, and I am so grateful to her for her patient, knowledgeable skill in my helping me to achieve my goals, improving my strength & flexibility. The whole team creates a really nice vibe to train in, and it was one of the best decisions I made to sign up there. If you are wondering about it - just do it!!!
Been working with the team for the fourth year in a row now, awesome people, pure environment and just a dream gym to go too. Would highly recommend.
These guys are epic. Fantastic knowledge and support.
Who You'd Train With
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