Who This Is For
Personal Training
Raw Ener-Chi is a private training studio on Waimarie Street, a few minutes from the beach. It is not a gym floor: sessions are booked, the space is yours for the hour, and there is always a trainer with you.
Every programme starts with a movement and postural assessment, because the right training for you depends on how you actually move - not on a template.
How It Works Here
One-on-one, always
You train with your trainer, not near them. No classes to keep up with, no queue for equipment, nobody watching.
Assessed before prescribed
Biomechanical and postural assessment first. Your programme is built from what your body shows, and re-measured as you progress.
Studio sessions, home routines
The coached work happens in the studio; between visits you get routines to work on at home, so progress does not wait for your next session.
Questions people ask
- Is Raw Ener-Chi a gym or a personal training studio?
- A private personal training studio on Waimarie Street, St Heliers. There is no gym floor and no membership: sessions are booked one at a time, the space is yours for the hour, and a trainer is with you throughout.
- How does personal training start here?
- With a free thirty-minute movement and postural assessment. Your programme is built from what that shows, not from a template, and it is re-measured as you progress.
- Do I train only in the studio?
- Coached sessions happen in the studio. Between visits you get routines to work on at home, so progress does not wait for your next session.
From the Google Reviews
WHAT CLIENTS SAY
If you’re after personal training then this is the best gym in Auckland. A small number of experienced and professional trainers customise every workout to your individual needs. It is never crowded and it’s (almost) always fun. Most customers have been using the gym for awhile - which is a great testament to this team. Can’t recommend them highly enough.
After many years of twice-weekly sessions with Joe I have built a high level of trust in Raw Ener-CHI's approach to personal training. I can vouch for their deep knowledge base and professionalism and have benefited from their focused , careful and caring individualized sessions - especially appreciated during recovery from shoulder damage. From long observation, the personal trainers are punctual, attentive and responsive to feedback and are challenging but never impatient. I always look forward to the sessions and good humour.
Great personal training program and love the energy at the gym!
Who You'd Train With
Not Quite Your Situation?
START WITH A FREE ASSESSMENT
Thirty minutes with a trainer. Movement, posture, goals - no cost, no obligation.
Book a Free Assessment