Rod

Holistic Coaching Specialist

Rod

A C.H.E.K practitioner with 20+ years in the health and fitness industry as a Personal Lifestyle coach and Structural Bodywork practitioner, Rod works one on one with clients, coaching them in connecting Mind Body Spirit.

Rod will assess your Energy Levels, resting heart rate, blood pressure, body measurements, a full body Biomechanical assessment, postural assessment, postural analysis, breathing techniques and nutrition.

Rod's credentials

QUALIFICATIONS

In Their Clients' Words

ABOUT ROD

Rod and Jo run a great gym. Low key but on point for your fitness goals. They have a great selection of gear which allows their trainers keep things fresh by mixing up the routines. Lastly, the premise is clean and tidy which is important.

Jared Haslemore

Joe and rod are the best trainers in new Zealand. I've trained with Joe for many years and seen amazing results. The Raw Enerchi team create personalized workouts that fit my needs perfectly and get the best out of me each time I enter the gym. I've gained noticeable strength, fitness and confidence because of that over the years and it's transformed who I am. However what I appreciate most is their motivating and supportive approach. Each session is full of craic which makes it even more fulfilling. If you're looking for a dedicated and effective personal coach, I highly recommend the raw enerchi team.

Michael Donaghy

Rod is a great person and trainer too. He was quick to pick up on my areas of strength, weakness and misalignment. After first session I was given a bunch of exercises to follow through their app at my own gym, which I found easy to follow. Everything seems very effective so far. Follow up sessions have been great too. Would thoroughly recommend.

Dan Gillett

The Rest of the Team

START WITH A FREE ASSESSMENT

Thirty minutes with Rod. No cost, no obligation, no pressure to continue.

Book a Free Assessment