Holistic Coaching Specialist
Rod
Rod will assess your Energy Levels, resting heart rate, blood pressure, body measurements, a full body Biomechanical assessment, postural assessment, postural analysis, breathing techniques and nutrition.
Rod's credentials
QUALIFICATIONS
In Their Clients' Words
ABOUT ROD
Rod and Jo run a great gym. Low key but on point for your fitness goals. They have a great selection of gear which allows their trainers keep things fresh by mixing up the routines. Lastly, the premise is clean and tidy which is important.
Joe and rod are the best trainers in new Zealand. I've trained with Joe for many years and seen amazing results. The Raw Enerchi team create personalized workouts that fit my needs perfectly and get the best out of me each time I enter the gym. I've gained noticeable strength, fitness and confidence because of that over the years and it's transformed who I am. However what I appreciate most is their motivating and supportive approach. Each session is full of craic which makes it even more fulfilling. If you're looking for a dedicated and effective personal coach, I highly recommend the raw enerchi team.
Rod is a great person and trainer too. He was quick to pick up on my areas of strength, weakness and misalignment. After first session I was given a bunch of exercises to follow through their app at my own gym, which I found easy to follow. Everything seems very effective so far. Follow up sessions have been great too. Would thoroughly recommend.
The Rest of the Team
START WITH A FREE ASSESSMENT
Thirty minutes with Rod. No cost, no obligation, no pressure to continue.
Book a Free Assessment