Who This Is For
Mission Bay & Kohimarama
The studio is on Waimarie Street in St Heliers, a few minutes along the waterfront from Mission Bay and Kohimarama, and a few minutes from the beach itself. Plenty of clients pair a session here with the walk or the swim.
What they come for is the format: private, booked sessions with a trainer for the whole hour, in a studio rather than on a gym floor. It suits people who train seriously and would rather not do it in a crowd.
How It Works Here
Along the bays
Minutes from Mission Bay, Kohimarama and Glendowie, with free street parking outside the door.
Private by design
One session at a time. No queue for equipment and no audience.
Assessment first, always
Everyone starts with a free thirty-minute movement and postural assessment before any programme is written.
Questions people ask
- Where is the studio from Mission Bay and Kohimarama?
- A few minutes along the waterfront on Waimarie Street, St Heliers, close to the beach, with free street parking outside the door. Plenty of clients pair a session with the walk or the swim.
- What is the training format?
- Private, booked sessions with a trainer for the whole hour, in a studio rather than on a gym floor. No queue for equipment and no audience.
- What is the first step?
- A free thirty-minute movement and postural assessment before any programme is written. Everyone starts there.
From the Google Reviews
WHAT CLIENTS SAY
Incredible place to train, grow and develop both your mind and body. I trained with Joe for almost 2 years and never thought I could achieve half of the things I did. The Biological mechanic has a cure for most things. Fantastic community spirit and a welcoming atmosphere no matter who you are.
Great energy in this gym I love it
Rod and Jo run a great gym. Low key but on point for your fitness goals. They have a great selection of gear which allows their trainers keep things fresh by mixing up the routines. Lastly, the premise is clean and tidy which is important.
Who You'd Train With
Not Quite Your Situation?
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Thirty minutes with a trainer. Movement, posture, goals - no cost, no obligation.
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